{"id":6950,"date":"2019-01-28T03:00:37","date_gmt":"2019-01-28T03:00:37","guid":{"rendered":"http:\/\/demo.detheme.com\/ketocist-guide\/?page_id=6950"},"modified":"2019-01-28T03:00:37","modified_gmt":"2019-01-28T03:00:37","slug":"detail-service","status":"publish","type":"page","link":"https:\/\/www.sedayagiz.com\/index.php\/detail-service\/","title":{"rendered":"Detail Service"},"content":{"rendered":"<section class=\"kc-elm kc-css-878551 kc_row normalize-kc-padding\"><div class=\"kc-row-container  kc-container\"><div class=\"kc-wrap-columns\"><div class=\"kc-elm kc-css-668054 kc_col-sm-7 kc_column kc_col-sm-7\"><div class=\"kc-col-container\"><div data-open-on-mouseover=\"\" data-tab-active=\"1\" data-effect-option=\"\" class=\"kc-elm kc-css-551782 kc_tabs group\">\n\t<div class=\"kc_wrapper ui-tabs kc_clearfix\">\n\t\t<ul class=\"kc_tabs_nav ui-tabs-nav kc_clearfix\">\n\t\t\t<li><a href=\"#\" data-prevent=\"scroll\">Description<\/a><\/li><li><a href=\"#category-tab-1\" data-prevent=\"scroll\">Donors<\/a><\/li><li><a href=\"#category-tab-1\" data-prevent=\"scroll\">Gallery<\/a><\/li>\t\t<\/ul>\n\t\t<div id=\"category-tab-1\" class=\"kc-elm kc-css-607009 kc_tab ui-tabs-panel kc_ui-tabs-hide kc_clearfix \"><div class=\"kc_tab_content\">\n<div class=\"kc-elm kc-css-230991 kc-title-wrap \">\n\n\t<h3 class=\"kc_title\">Summary<\/h3>\n<\/div>\n<div class=\"kc-elm kc-css-110562\" style=\"height: 12px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-494606 kc_text_block\"><\/p>\n<p>\nThe \u201cketo\u201d in a ketogenic diet comes from the fact that it allows the body to produce small fuel molecules called \u201cketones\u201d.2 This is an alternative fuel source for the body, used when blood sugar (glucose) is in short supply.<\/p>\n<p>Ketones are produced if you eat very few carbs (that are quickly broken down into blood sugar) and only moderate amounts of protein (excess protein can also be converted to blood sugar).<\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-321229\" style=\"height: 12px; clear: both; width:100%;\"><\/div>\n<div class=\"kc-elm kc-css-209218 kc-title-wrap \">\n\n\t<h3 class=\"kc_title\">Challenges<\/h3>\n<\/div>\n<div class=\"kc-elm kc-css-22903\" style=\"height: 12px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-714307 kc_text_block\"><\/p>\n<p>\nThe benefits of a ketogenic diet are similar to those of other low-carb diets, but it appears to be more powerful than liberal low-carb diets.16 Think of keto as a super-charged low-carb diet, maximizing the benefits. However, it can also be harder to do, and it may increase the risk of side effects a bit.<\/p>\n<ul>\n<li>Lose weight<\/li>\n<li>Appetite control<\/li>\n<li>Control blood sugar and reverse type 2 diabetes<\/li>\n<li>Improved health markers<\/li>\n<li>Energy and mental performance<\/li>\n<\/ul>\n<p>\n<\/div><div class=\"kc-elm kc-css-116058 kc_text_block\"><\/p>\n<blockquote>\n<p>We have keto diet advice available in 40 languages, including our entire Diet Doctor site in Spanish and Swedish.<\/p>\n<\/blockquote>\n<p>\n<\/div><div class=\"kc-elm kc-css-774100 kc_text_block\"><\/p>\n<p>\nThe liver produces ketones from fat. These ketones then serve as a fuel source throughout the body, especially for the brain.<\/p>\n<p>The brain is a hungry organ that consumes lots of energy every day, and it can\u2019t run on fat directly. It can only run on glucose\u2026 or ketones.34<\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-355753\" style=\"height: 12px; clear: both; width:100%;\"><\/div>\n<div class=\"kc-elm kc-css-903583 kc-title-wrap \">\n\n\t<h3 class=\"kc_title\">Video Overview<\/h3>\n<\/div>\n<div class=\"kc-elm kc-css-646694\" style=\"height: 12px; clear: both; width:100%;\"><\/div>\n\t<div class=\"kc-elm kc-css-621140 kc_shortcode kc_video_play kc_video_wrapper\" data-video=\"https:\/\/youtu.be\/Bspqlf7fgnw\" data-width=\"600\" data-height=\"338.98305084746\" data-fullwidth=\"yes\" data-autoplay=\"\" data-loop=\"yes\" data-control=\"\" data-related=\"\" data-showinfo=\"\" data-kc-video-mute=\"\">\n\t\t\t<\/div>\n\n<\/div><\/div><div id=\"category-tab-1\" class=\"kc-elm kc-css-587288 kc_tab ui-tabs-panel kc_ui-tabs-hide kc_clearfix \"><div class=\"kc_tab_content\">\n<div class=\"kc-elm kc-css-245438 kc-testimo kc-testi-layout-4\">\n\n\t<figure class=\"content-image\"><img decoding=\"async\" src=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark1-300x280-1.png\" alt=\"\"><\/figure><div class=\"box-right\"><div class=\"content-desc\">I never in a million years thought that I would share my story, but after a very emotional weekend looking at this year-old picture, and lots of encouragement, I am sending it along.<\/div><div class=\"content-position\">Christoffer<\/div><div class=\"content-title\">Teacher<\/div><\/div>\n<\/div>\n\n<div class=\"kc-elm kc-css-761175 kc-testimo kc-testi-layout-4\">\n\n\t<figure class=\"content-image\"><img decoding=\"async\" src=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark1-300x280-1.png\" alt=\"\"><\/figure><div class=\"box-right\"><div class=\"content-desc\">I never in a million years thought that I would share my story, but after a very emotional weekend looking at this year-old picture, and lots of encouragement, I am sending it along.<\/div><div class=\"content-position\">Daniel Roes<\/div><div class=\"content-title\">Writer<\/div><\/div>\n<\/div>\n\n<div class=\"kc-elm kc-css-946060 kc-testimo kc-testi-layout-4\">\n\n\t<figure class=\"content-image\"><img decoding=\"async\" src=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark1-300x280-1.png\" alt=\"\"><\/figure><div class=\"box-right\"><div class=\"content-desc\">I never in a million years thought that I would share my story, but after a very emotional weekend looking at this year-old picture, and lots of encouragement, I am sending it along.<\/div><div class=\"content-position\">Michelle Angela<\/div><div class=\"content-title\">Artist<\/div><\/div>\n<\/div>\n<div class=\"kc-elm kc-css-532696\" style=\"height: 96px; clear: both; width:100%;\"><\/div><\/div><\/div><div id=\"category-tab-1\" class=\"kc-elm kc-css-850347 kc_tab ui-tabs-panel kc_ui-tabs-hide kc_clearfix \"><div class=\"kc_tab_content\"><div class=\"kc-elm kc-css-466598 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-21868 kc_col-sm-6 kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-317082 kc_shortcode kc_single_image\">\n\n        <a rel=\"prettyPhoto\" class=\"kc-pretty-photo\" href=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark1-300x280-1.png\" title=\"\" target=\"\">\n        <img decoding=\"async\" src=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark1-300x280-1.png\" class=\"\" alt=\"\" \/><div class=\"kc-image-overlay\"><i class=\"sl-magnifier-add\"><\/i><\/div>    <\/a>\n    <\/div>\n<\/div><\/div><div class=\"kc-elm kc-css-80438 kc_col-sm-6 kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-367190 kc_shortcode kc_single_image\">\n\n        <a rel=\"prettyPhoto\" class=\"kc-pretty-photo\" href=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark1-300x280-1.png\" title=\"\" target=\"\">\n        <img decoding=\"async\" src=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark1-300x280-1.png\" class=\"\" alt=\"\" \/><div class=\"kc-image-overlay\"><i class=\"sl-magnifier-add\"><\/i><\/div>    <\/a>\n    <\/div>\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-937417 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-998076 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-522836 kc_shortcode kc_single_image\">\n\n        <a rel=\"prettyPhoto\" class=\"kc-pretty-photo\" href=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark2-600x400-1.png\" title=\"\" target=\"\">\n        <img decoding=\"async\" src=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark2-600x400-1.png\" class=\"\" alt=\"\" \/><div class=\"kc-image-overlay\"><i class=\"sl-magnifier-add\"><\/i><\/div>    <\/a>\n    <\/div>\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-758221\" style=\"height: 12px; clear: both; width:100%;\"><\/div><div class=\"kc-elm kc-css-966971 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-984338 kc_col-sm-6 kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-182840 kc_shortcode kc_single_image\">\n\n        <a rel=\"prettyPhoto\" class=\"kc-pretty-photo\" href=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark1-300x280-1.png\" title=\"\" target=\"\">\n        <img decoding=\"async\" src=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark1-300x280-1.png\" class=\"\" alt=\"\" \/><div class=\"kc-image-overlay\"><i class=\"sl-magnifier-add\"><\/i><\/div>    <\/a>\n    <\/div>\n<\/div><\/div><div class=\"kc-elm kc-css-273270 kc_col-sm-6 kc_column_inner kc_col-sm-6\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-367260 kc_shortcode kc_single_image\">\n\n        <a rel=\"prettyPhoto\" class=\"kc-pretty-photo\" href=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark1-300x280-1.png\" title=\"\" target=\"\">\n        <img decoding=\"async\" src=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark1-300x280-1.png\" class=\"\" alt=\"\" \/><div class=\"kc-image-overlay\"><i class=\"sl-magnifier-add\"><\/i><\/div>    <\/a>\n    <\/div>\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-146185\" style=\"height: 96px; clear: both; width:100%;\"><\/div><\/div><\/div>\t<\/div>\n<\/div>\n\n\n<div class=\"kc-elm kc-css-16667\" style=\"height: 48px; clear: both; width:100%;\"><\/div><\/div><\/div><div class=\"kc-elm kc-css-792325 kc_col-sm-5 kc_column kc_col-sm-5\"><div class=\"kc-col-container\"><div class=\"kc-elm kc-css-219508 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-776488 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-16858 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-492847 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-elm kc-css-936162 kc_shortcode kc_single_image\">\n\n        <a rel=\"prettyPhoto\" class=\"kc-pretty-photo\" href=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark1-1500x1000-3.png\" title=\"\" target=\"\">\n        <img decoding=\"async\" src=\"https:\/\/www.sedayagiz.com\/wp-content\/uploads\/2019\/03\/dummy-image-dark1-1500x1000-3.png\" class=\"\" alt=\"\" \/><div class=\"kc-image-overlay\"><i class=\"sl-magnifier-add\"><\/i><\/div>    <\/a>\n    <\/div>\n<\/div><\/div><\/div><div class=\"kc-elm kc-css-679967 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-693493 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\"><div class=\"kc-contact-form7 kc-elm kc-css-744247\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f6532-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"6532\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/6950#wpcf7-f6532-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"6532\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.3\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f6532-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"row form-djv-contact\">\n\t<div class=\"col-sm-12\" style=\"padding-left: 16px; padding-right: 16px; padding-bottom: 12px;\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Ad Soyad\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-sm-12\" style=\"padding-left: 16px; padding-right: 16px; padding-bottom: 12px;\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-company\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-company\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-sm-12\" style=\"padding-left: 16px; padding-right: 16px; padding-bottom: 6px;\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Mesaj\u0131n\u0131z\" name=\"your-message\"><\/textarea><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-sm-12 contact-send\" text-align: center; width: 100%;\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner btn btn-rounded skin-primary\" type=\"submit\" value=\"G\u00f6nder\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"kc-elm kc-css-110638 kc_row kc_row_inner\"><div class=\"kc-elm kc-css-587791 kc_col-sm-12 kc_column_inner kc_col-sm-12\"><div class=\"kc_wrapper kc-col-inner-container\">\n<div class=\"kc-elm kc-css-828386 kc-title-wrap \">\n\n\t<h4 class=\"kc_title\">Need Help?<\/h4>\n<\/div>\n<div class=\"kc-elm kc-css-910153 kc_text_block\"><\/p>\n<p>\nFor the needs of a special advice, you can contact info@ketocist-themes.com.<\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-887808 kc_text_block\"><\/p>\n<p>\n<i class=\"fa fa-phone\"><\/i><span style=\"font-style: inherit\"><span style=\"font-family: FontAwesome\">\u00a0 \u00a0<\/span><\/span>(334) 5764803<\/p>\n<p>\n<\/div><div class=\"kc-elm kc-css-945817 kc_text_block\"><\/p>\n<p>\n<i class=\"fa fa-envelope\"><\/i><span style=\"font-style: inherit\"><span style=\"font-family: FontAwesome\">\u00a0 \u00a0<\/span><\/span>ketocist-themes@mail.com<\/p>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6950","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.sedayagiz.com\/index.php\/wp-json\/wp\/v2\/pages\/6950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sedayagiz.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sedayagiz.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sedayagiz.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sedayagiz.com\/index.php\/wp-json\/wp\/v2\/comments?post=6950"}],"version-history":[{"count":0,"href":"https:\/\/www.sedayagiz.com\/index.php\/wp-json\/wp\/v2\/pages\/6950\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sedayagiz.com\/index.php\/wp-json\/wp\/v2\/media?parent=6950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}